Part of each practice session should be spent developing outfield skills. The techniques required to perform these skills are similar to that of infielding.
Stance: Most outfielders' resting position is a standing position with the feet spread approximately shoulder-width. The outfielder assumes this position between pitches. As the pitcher releases the ball, the body begins to lower into a crouch position. Body weight and balance is forward on the balls of the feet. In the final 'ready position' the toes are turned slightly out and the hands are off the knees. This allows the outfielder to react in any direction.
Fly Balls: Outfielders should try and catch fly balls at eye level with two hands. The elbows are bent and the hands draw back slightly as the ball enters the glove. Having the throwing hand close to the glove allows the outfielder more time to find the correct grip (across seams). If possible, all fly balls should be caught facing the ball and over the throwing shoulder. This allows the outfielder to make a quicker and stronger throw.
Line Drives: The outfielder should approach low line drives with the glove fingers pointed down.
Again, the player should concentrate on the ball and use two hands whenever possible.
When going to the left or right, the outfielder must use the cross-over step by pivoting on the foot nearest the direction of the ball and crossing over with the other foot.
Ground Balls: All outfielders should charge ground balls. The mechanics of fielding the ball are identical to those for infielders. With runners on base, the outfielder charges the ball, but brings their body under control by slowing down and gliding into the correct fielding position. With no runners on base, an outfielder should be more conservative. Again, they charge the ball, but drop to one knee to receive the ball. With fly balls, the outfielder uses two hands and their eyes follow the ball into the glove.
Throwing: Outfielders should always use the overhand delivery when throwing and grip the ball across the seams. Here are the steps required to develop a proper overhand throw:
1) After catching ball, weight is shifted to the pivot leg (same side as throwing arm)
2) Arm drops down - front shoulder and hips point at target
3) Arm extends back for full extension
4) Body moves forward against firm front leg. Elbow is up
5) Ball is released in front of and above head with a downward snap of wrist
6) Follow-through with arm swinging down and across body
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